

Shireen Garrett Counselling
MNZAC, NZ Teachers Council Registration
I am a qualified professional counsellor and teacher.
If you or anyone you know needs to talk, then contact me and we can set up a convenient time to begin working together towards your preferred way of being.
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​Call today for your appointment.
021 488 239 or email shireen.counsellor@gmail.com

there is hope...

At any given moment you have the POWER to say this is NOT how the story is going to end.
– Anonymous


just breathe
Every morning, we are BORN again. What you do today is what MATTERS most.
– Budda
Areas of Expertise
Anxiety. Depression. Grief & Loss. Relationships. Trauma. Abuse. Self-Harming. Self-Esteem. Addiction. Bullying and more.
Life can feel overwhelming at times. Maybe you’re struggling to cope with intense emotions, navigating painful experiences from the past, or feeling stuck in patterns you can’t seem to break. These challenges can leave you feeling isolated, hopeless, or unsure where to turn.
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You don’t have to face this alone. Whether you’re dealing with anxiety that keeps you awake at night, grief that feels unbearable, or relationships that seem too complicated to manage, help is possible. Healing begins with a safe space to be heard, understood, and supported.
About Me
I am a qualified and registered counsellor and teacher with 20 years’ experience in teaching, facilitation, and counselling across high schools, private practice, and general practice settings. My background also includes roles in the health industry, office management for dental recruitment firms, and work with The Compulsive Gambling Society.
